Somatic Support
Improve mind-body awareness with one-on-one somatic support. Somatic Experiencing® (SE) is a body-based approach developed by Dr. Peter Levine to enhance regulation in the nervous system.
Trauma-Informed Massage Therapy
Trauma-informed massage therapy serves clients who have experienced impact to their nervous system. The purpose of each session is to provide the general benefits that massage therapy brings but with the added security of working with a therapist who has advanced education in trauma physiology and is skilled in working with dysregulation in the nervous system.
Somatic Bodywork
Somatic bodywork is a session of somatic coaching with the added element of therapeutic touch. It's different from massage therapy because its purpose is to enhance regulation in the nervous system. Massage therapy seeks to alleviate the physical symptoms of nervous system dysregulation (e.g., chronic muscle tension and pain) but does not directly address the dysregulation itself.
Video conferencing sessions available for clients outside the state of Utah.
There for you.
Wherever you are.
MA, SEP, LMT
Jenny Winkel
Jenny’s approach to somatic therapy is built on the belief that transcendent growth is possible. Educated in Jungian psychology, somatic trauma healing and massage therapy, her practice centers on tailoring these diverse mind-body approaches to meet the unique experiences of her clients. Recognized for her deep listening skills, she strives to create a grounded experience and peaceful environment where the process of personal transformation can safely unfold. Jenny is not a licensed mental health care professional. Salt City Bodyworks is LGBTQIA + affirmative.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
The single most important issue for traumatized people is to find a sense of safety in their own bodies.
The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.
“The mind is part of the body and the body has a mind of its own.”
“There is more wisdom in your body than in your deepest philosophy.”
WELCOME
On Your First Visit
Parking is on the street or in a small lot behind the building. Walk right in when you arrive, no need to knock. If you get here early, however, the door will be locked because I will be in session. Not to worry, I will be ready for you right on time.
- 129 E Main St (8720 S) Sandy, UT 84070